You should probably read-up on Bruce Lee. Now.
"practicality, flexibility, speed, and efficiency"
"Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation."
"[POLO], ultimately is not a matter of petty techniques but of highly developed spirituality and physique."
"Be formless... shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle; it becomes the bottle. You put it into a teapot; it becomes the teapot. Water can flow, or it can crash. Be water, my friend..."
"Use only that which works, and take it from any place you can find it." "Always be yourself, express yourself, and have faith in yourself. Do not go out and look for a successful personality and duplicate it."
Today's suggested listening: